Soul Food

March, 2017. How is this possible? Time flies faster and faster each day. It's wings expanding and it's flight increasing. I can't stop it. I can only ride with it. Hope to make the most of it.

Through capturing the life of others using a Camera, it allows me to visualise my own and foresee what I want, to improve the present and live with each moment. Take it as it comes. Not to take things for granted, but Respect every day for what it gives me. It is such a blessing.

I am in an in between space. A space of the unknown, a time where the clock ticks but I stand in the same spot. Floating in my mind whilst I continue to learn through the harsh lessons of life & observe. It is exciting, but also vaguely familiar. I know when I am in this space, something(good) is coming toward me and things will soon shift.. but I don't know what aspect of my life that is yet or where it will be. It's just something I can feel.

Attending various events meeting different people and remaining in contact with my closest friends has enabled me to be grounded & focused. I am obsessively grateful to have these people in my life, especially after recent encounters. Your vibe definitely attracts your tribe. It's about the Higher Vibration. Intuition.

This past week has brought me an eye opening and inspiring collective of people. It was International Women's day not long ago, which surfaced questions, reminders and intentions for 2017.

Having attended WOW Festival (Women of the world) held at the Southbank Centre in London, my friend and I came across some incredibly wonderful people, who were open enough to share their stories of why and how they came about their Businesses. (Many to do with Migration, Sexual Assault & companies where a large percentage of proceeds go to charity)

Talks, Workshops, Stall, Food... everything you can imagine. Hundreds of people

Every-body is so unique. Has something only they can offer. This makes them who they are. As you grow, you realise that you cannot change anyone, they can only change themselves. It is better to have people in our lives who bring Love & Light, rather than ones who confuse and upset us. So not worth the time or energy!

Walking under the sunshine today, I felt myself smiling. I had just done a Hot Yoga Class (Vinyasa) led by an incredible Teacher who I am constantly inspired by & then seen a friend who I've not seen for months and used to see on a very regular basis. It brought up memories, making me realise how obvious it is when something is Real. When Friendship is True, and when it is not.

SOUL FOOD. This to me is things which make our souls content.

Vibes from the past few days have been:

- Realising who my friends are

- Taking control of what I want

- Connecting with new people within the Creative & Fitness world

- Taking Action

I'd love to hear what makes up your Soul Food and what you do to keep yourselves content. Comments always welcome! Alternatively email me or Tweet me at @cayetanawilcox

Namaste

#soul #blogger